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Yields4 Servings
Prep Time5 minsCook Time25 minsTotal Time30 mins

Sweet Milk Dalia or Meetha Doodh Dalia is healthy food, which is low in fat & cholesterol, high in fiber. Try this recipe and share your experience by posting message below. I would like you to try some more healthy Breakfast Recipes like

Upma Recipe,

Vegetable Poha Recipe,

Semiya Upma Recipe,

Palak Paratha Recipe etc.

Instructions for how to make Sweet Milk Dalia:

  1. Firstly, heat 1 tablespoon ghee in a large kadai/pan.
  2. Add chopped almonds and cashew nuts and roast then for 2 minutes and then add raisins and roast for few seconds or till puff up. Take them out in a plate and keep aside.
  3. In the remaining Ghee add 1/2 cup dalia/broken wheat. Mix it with the ghee and then begin to roast it in ghee.
  4. Stir continuously and roast for 3-4 minutes on a low flame. The dalia will become aromatic and the color will change.
  5. Add 1.5 cups water. Mix well and bring a boil and then lower down the flame to low.
  6. Cook on low flame till the daliya absorbs water and dalia cooks around 80%.
  7. Then add 2.5 cups of water to it. Mix well.
  8. Let the mixture come to a boil on medium flame and stir in between.
  9. Simmer for 8-9 minutes. Do stir so that the milk does not stick to the bottom of the cooker.
  10. Add 1/3 cup Sugar to it. I have used light brown sugar, regular sugar also goes well with this.
  11. Add few Saffron strands or Kesar to it and mix well. Adding saffron is optional, you can also add 1/2 tsp green cardamom powder instead of Kesar.
  12. Next, add roasted dry fruits to it. Mix well.
  13. Cook it for more 2-3 minutes.
  14. Sweet Milk Dalia or Porridge is ready to serve. Garnish it with more chopped dry fruits and enjoy.
Ingredients for Sweet Milk Daliya:
Directions for preparing Doodh Dalia with step by step Photos:
1
Milk Dalia_Step1

1. Heat 1 tablespoon ghee in a large kadai/pan.

2
Milk Dalia_Step2

2. Add chopped almonds and cashew nuts and roast then for 2 minutes and then add raisins and roast for few seconds or till puff up. Take them out in a plate and keep aside.

3
Milk Dalia_Step3

3. In the remaining Ghee add 1/2 cup dalia/broken wheat. Mix it with the ghee and then begin to roast it in ghee.

4
Milk Dalia_Step4

4. Stir continuously and roast for 3-4 minutes on a low flame. The dalia will become aromatic and the color will change.

5
Milk Dalia_Step5

5. Add 1.5 cups water. Mix well and bring a boil and then lower down the flame to low.

6
Milk Dalia_Step6

6. Cook on low flame till the daliya absorbs water and dalia cooks around 80%.

7
Milk Dalia_Step7

7. Then add 2.5 cups of water to it. Mix well.

8
Milk Dalia_Step8

8. Let the mixture come to a boil on medium flame and stir in between.

9
Milk Dalia_Step9

9. Simmer for 8-9 minutes. Do stir so that the milk does not stick to the bottom of the cooker. The consistency of this sweet dalia is like rice kheer. Please note that on cooling the dalia thickens, so add milk according to the consistency you want. For a slightly thin sweet dalia, you can also add more milk.

10
Milk Dalia_Step10

10. Add 1/3 cup Sugar to it. I have used light brown sugar, regular sugar also goes well with this.

11
Milk Dalia_Step11

11. Add few Saffron strands or Kesar to it and mix well. Adding saffron is optional, you can also add 1/2 tsp green cardamom powder instead of Kesar. Now, Check the taste and add more sugar if required.

12
Milk Dalia_Step12

12. Next, add roasted dry fruits to it. Mix well.

13
Milk Dalia_Step13

13. Cook it for more 2-3 minutes.

14
Milk Dalia_Step14

14. Sweet Milk Dalia or Porridge is ready to serve. Garnish it with more chopped dry fruits and enjoy.

Tips:

  • Roasting dry fruits is totally optional, you can directly add chopped dry fruits or you can skip dry fruits as per your prefernce.
  • Add milk according to the consistency you want. 
  • Adding Saffron is totally optional, you can also add green cardamom powder for flavour instead.
  • Leftover Dalia can be refrigerated and then served later. 
  • If leftover dalia thickens then put some boiled milk while heating it and adjust the consistency you like.
  • Sweet Milk Dalia tastes great when served hot or warm.
AuthorNidhi kakkar
Rating

Ingredients

Ingredients for Sweet Milk Daliya:

Directions

Directions for preparing Doodh Dalia with step by step Photos:
1
Milk Dalia_Step1

1. Heat 1 tablespoon ghee in a large kadai/pan.

2
Milk Dalia_Step2

2. Add chopped almonds and cashew nuts and roast then for 2 minutes and then add raisins and roast for few seconds or till puff up. Take them out in a plate and keep aside.

3
Milk Dalia_Step3

3. In the remaining Ghee add 1/2 cup dalia/broken wheat. Mix it with the ghee and then begin to roast it in ghee.

4
Milk Dalia_Step4

4. Stir continuously and roast for 3-4 minutes on a low flame. The dalia will become aromatic and the color will change.

5
Milk Dalia_Step5

5. Add 1.5 cups water. Mix well and bring a boil and then lower down the flame to low.

6
Milk Dalia_Step6

6. Cook on low flame till the daliya absorbs water and dalia cooks around 80%.

7
Milk Dalia_Step7

7. Then add 2.5 cups of water to it. Mix well.

8
Milk Dalia_Step8

8. Let the mixture come to a boil on medium flame and stir in between.

9
Milk Dalia_Step9

9. Simmer for 8-9 minutes. Do stir so that the milk does not stick to the bottom of the cooker. The consistency of this sweet dalia is like rice kheer. Please note that on cooling the dalia thickens, so add milk according to the consistency you want. For a slightly thin sweet dalia, you can also add more milk.

10
Milk Dalia_Step10

10. Add 1/3 cup Sugar to it. I have used light brown sugar, regular sugar also goes well with this.

11
Milk Dalia_Step11

11. Add few Saffron strands or Kesar to it and mix well. Adding saffron is optional, you can also add 1/2 tsp green cardamom powder instead of Kesar. Now, Check the taste and add more sugar if required.

12
Milk Dalia_Step12

12. Next, add roasted dry fruits to it. Mix well.

13
Milk Dalia_Step13

13. Cook it for more 2-3 minutes.

14
Milk Dalia_Step14

14. Sweet Milk Dalia or Porridge is ready to serve. Garnish it with more chopped dry fruits and enjoy.

Sweet Dalia Recipe| Milk Daliya Recipe| Porridge of Broken Wheat | Dalia Kheer Recipe