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Oats Veggie Cutlets Recipe| Oats Vegetable Tikki| Healthy Oats Cutlet Recipe

Yields1 ServingPrep Time5 minsCook Time25 minsTotal Time30 mins

Oats Veggie Cutlet Recipe is prepared with oats, rava and vegetables. This non-fried oats tikki is super healthy and delicious. It can be served as a Breakfast or snack. Here is the recipe with step by step instructions, pictures and tips.

Ingredients for Oats Veggies Cutlets:
 1 cup OatsPlain
 ½ cup Rava/ Sooji/ Semolina
 ½ cup Plain yogurt/ curd/ dahi
 1 CarrotFinely Chopped
 1 OnionFinely Chopped
 1 Green chiliFinely Chopped
 ¼ cup Fresh coriander leaves.Finely Chopped
 1 TomatoChopped
 1 tsp Ginger Paste
 1 tbsp Roasted PeanutsChopped
 ½ tsp Ground Black Pepper
 Salt to taste
 ½ tsp Eno fruit salt
 OilFor greasing pan and cutlet
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1. Firstly, take 1 cup whole oats in the grinder jar.

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2. Grind oats to make a fine powder and transfer to a mixing bowl.

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3. Then add 1/2 cup Semolina/ Rava to it.

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4. Next, add 1/2 cup plain yogurt/ curd to it.

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5. Mix well and keep it aside for 15 minutes.

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6. Now, finely chop vegetables of your choice. I have taken 1carrot, 1onion, 1green chili, 1/4 cup fresh coriander leaves.

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7. Then add 1 chopped tomato.

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8. Next, add 1 tbsp chopped roasted peanuts, 1 tsp ginger paste, salt to taste, and 1/2 tsp ground black pepper to it and mix well.

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9. Finally, add 1/2 tsp Eno fruit salt.

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10. Mix gently to make bubbly mixture.

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11. Grease the pan or tawa and pour 1 ladleful batter and to make round shaped tikki/ cutlet.

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12. Pour few drops of oil on the upper side also.

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13. Flip and Cook from both sides until it turns golden brown.

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14. Scrumptious and healthy Oats Vegetable Tikki is ready to serve. Enjoy it hot with green chutney or tomato ketchup.

Nutrition Facts

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Serving size

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